2024-03-22

Tools for rhythmic gymnastics

To practice and perform the numbers a large number of equipment is used: hoop clubs rope, ball, stick with ribbon for rhythmic gymnastics. To keep them intact and safe you need a case for the gymnastic hoop and other protective devices. Let’s look at everything in more detail.

Rope for rhythmic gymnastics

Gymnastic ropes for rhythmic gymnastics differ from the usual projectile in material, weight and rigidity. Rope rope rope became very popular among gymnasts instead of rubber ropes.

The equipment, made of cotton, is more suitable for beginners. Professionals prefer nylon ropes. They are much heavier and denser than cotton ones. This allows them to hold a given shape better during the flight, as well as to be directed in the desired direction to the gymnast when throwing.

The thickness is 8-10 mm. The length is chosen individually, depending on the height of the athlete. If standing in the middle, the ends of the outfit should reach the shoulders or armpits. The extra centimeters of the harness can be cut.

Additionally, buy a cover for the rope. This equipment often gets dirty, but it cannot be washed.

Hoops for rhythmic gymnastics

Another important prop that the chad will have to work with is a gymnastic hoop. He is in a different price segment, which means you can find both a cheap hoop for rhythmic gymnastics, and more expensive. And the second is considered to be strong and durable.

In order for a child’s plastic hoop does not injure the gymnast and was comfortable, correctly calculate its diameter. And be guided in this case by the height of the athlete. Is your height less than 135 cm? Take a set with a diameter of 80 cm. The girl grew by 10 cm? Buy the equipment for the same width.

If it is difficult to calculate the height, try on the props. Place it on the floor next to your gymnast. The ideal is when the highest point reaches the lateral thigh bone.

Wrapping the hoop serves both aesthetic and practical purposes. This makes it prettier, stronger and heavier. For proper and careful storage, you will need a hoop case. It will protect the plastic object from deformation.

Rhythmic gymnastics balls

There is a difference between a matte ball for rhythmic gymnastics and a glossy ball. The first looks more like a training ball, while the second is suitable for performances. Glossy is perfectly visible from the platform to all viewers.

Professional balls for rhythmic gymnastics are made of quality rubber and are treated with a sticky coating that allows you to hold the props firmly in your hands. They are also well balanced and do not go sideways when thrown.

The size and weight is chosen individually. As for proportions, with a diameter of 17 cm, the weight should be just over 350 g.

Care must be taken to ensure that the gymnastic ball is sufficiently inflated. Do not use an electric pump, because with it it will be difficult to track the level of incoming air.

To ensure that the item maintains its shape and is not exposed to the environment, we recommend using a ball cover for transportation. Wipe off stains from the projectile with a soft cloth and warm water, then wipe dry.

Maces for rhythmic gymnastics

Looking at the photos of these items, you might think that they are quite simple. This opinion is wrong. To properly buy professional clubs, you need to consider several criteria.

Material. Distinguish plastic, rubber rubber maces. Plastic is less traumatic due to its weight. Rubber is much heavier. Rifles made of this material are pleasant to the touch and non-slip.

Size. For children of 8-10 years of age, a mace with a length of 40 cm will do. Again, if there is no desire to calculate something, ask the athlete to take the projectile by the tip and distribute it on the outstretched hand. The optimal variant is when the tip rests in the middle of the shoulder.

Color. The shade of the prop itself does not play a special role. But, as we have already said, the objects should harmoniously match the color scheme of the costume. For this purpose, a wrap is used.
For the purchase to last a long time, take care of it and store it faithfully. By the way, a cover for clubs can be bought in the same sports store, where the equipment is.

Ribbon for rhythmic gymnastics

The main part of this equipment is the stick. It can be plastic or wooden. Often it is also made of plexiglass. The length of the stick for rhythmic gymnastics is selected based on the length of the ribbon. A six-meter strip corresponds to a stick of 60 cm. Try on this element in your hand. It should be comfortable and should “sit” well.

Professional ribbons are found in satin or viscose and should fit the width (5-6 cm) and length. The latter parameter is also calculated based on the age and height of the athlete.

Fastening of these parts is provided by a nylon pigtail or a carabiner for a ribbon.

A cover for the rhythmic gymnastics ribbon and a spool for the ribbon act as a place for storing the equipment.

Ribbon Wrapping for Rhythmic Gymnastics

Wrapping is an important process in this sport. It helps to bring the equipment into harmony with the outfit. And it also weighs the object, promoting flight to a greater height and limiting it from shifting from its trajectory. All you need for this is tape and ribbon.