Rhythmic Gymnastics Clothing

Gymnastics is not only beauty, but also hard work. To perform various tricks and for rhythmic gymnastics classes you need to buy special clothes that are comfortable and functional. Even for training you will need to carefully select the costumes. Rather relevant for training purposes, and at any time of year, warming overalls. They improve circulation and direct blood to the muscles. This helps athletes warm up faster and avoid sprains.

The “work” clothes and shoes that are worn for competitions and performances require more careful consideration.

Leotards for rhythmic gymnastics

The main part of the equipment of gymnasts are leotards. They must meet certain requirements. Therefore, when buying, take into account:

Size. This is the main parameter to ensure the productive and safe performance of gymnasts. Select the form strictly according to the figure of the athlete. Small clothes cut in and interfere with movements. A large one creates folds and also does not allow the child to perform exercises freely. A suit that is too big may even lead to injury. Pay attention to the seams. It is ideal if they do not chafe.
Material. Leotards for performances can be made of synthetic and natural fabrics. Each of them has its pros and cons. Synthetic is easier to clean, dries quickly and is inexpensive. What can please parents. However, such things are poorly permeable to air. And this creates unfavorable conditions for full performance. Natural material is more expensive. But it is more convenient for gymnasts to practice and perform in it.
Design. The appearance of leotards should correspond to the music to which a child will perform. Often bright colors are chosen and decorated with rhinestones or sequins. In general, the style and details are negotiated with the coach, and clothes are often sewn to order. To keep the costume in a good condition for a long time you should put it in a bag.

Half-flats for rhythmic gymnastics

Half-flip-flops, also known as half-cheeks, are the main footwear for such athletes. It gets its name because it hides only a sock. Holds such an element with ribbons or elastic bands, which are wrapped around the feet.

They are produced in two versions: they come in woven and leather. Often in stores you can find combined half-feet. And this variety is very popular among professionals. The inner part is made of nylon or cotton. It is soft and pleasant to the touch. The outside of the shoe is made of leather, which increases the level of durability and wear resistance.

When buying, too, choose your size carefully. Suitable are those models that fit the foot, not put pressure on it. Seams of the product should be smooth, otherwise there will be blisters.

A set of colors is standard for half-cheeked shoes: white, brown, flesh-colored. The latter are more often worn for performances.

Beginner athletes can practice in the usual socks or socks.