Odds are you love Pilates. Who doesn’t? The only trouble is that when you’re outside of a strict teacher-pupil environment, it’s easy to become unsure if you’re doing the position correctly or if you’re just participating in extreme stretching. Enter [...]Read More Comments ()
Water will always be the healthiest beverage choice out there, but if an all-natural alternative to soda were to be developed, would you add it to your daily calorie intake? Here’s a few soda facts to help you decide.
-Soda consumption [...]
Night-time is one of the best times to strap on your running shoes and bolt out the door. The mixture of the crisp air and the brisk weather offers a revitalizing experience, and running after sunset can give you a [...]Read More Comments ()
Downward dog. Sun salutations. Dolphin plank. That’s right, it’s time for some yoga! A great way to find balance, yoga relaxes the body, strengthens and tones muscles, and calms the mind. Because yoga is all about being loose, there is [...]Read More Comments ()
Black sand, turquoise waters, and rolling waves. This scene is normally reserved for more exotic getaways, not something normally found in the Continental United States. Indeed, most of the beaches in California and Florida have white sand. But surprisingly, the black [...]Read More Comments ()
Lotions, creams, bronzers. There are so many ways to get that beautiful glow that only the sun can bring.
Tanning is an art. Painting that luxuriously soft skin with sunbeams and soaking up the sexiness is a time for relaxation. Let the [...]
Traveling overseas can, at times, be overwhelming even for the seasoned traveler. Everything is a new experience and little is familiar. The food, the people, and the beautiful beaches. It can be hard to keep your bearings when there is [...]Read More Comments ()
Did you ever wonder how you can effectively store your swimsuits without shoving them in a drawer after the warmth of summer is long gone? It’s simple. This video from Howdini takes you step by step through the proper way [...]Read More Comments ()