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September 24, 2012 by Olivia Four reasons flying a kite could save your life

Develop top-notch instincts.  The sense of connection to the wind, and the ability to manipulate it, will give an acute sense of self and of surroundings.  This skill would obviously save your life if you were in a sticky situation.
Prevent [...]

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September 21, 2012 by Olivia Five strategies to pickup guys at the beach

Look good.  It’s the sad truth, that most guys at the beach will be pretty narrow minded.  Put in the work and the rewards will be great.  Also, not every guy is so shallow, but it is uncommon.
Smile.  It’s hard [...]

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September 19, 2012 by Olivia Beach Volleyball

Beach volleyball, it’s not just an Olympic Sport.  A lot of beach volleyball games seem very competitive, and those ones probably are.  Luckily, casual beach volleyball games are also very common.  Much of the time, games are between friends who [...]

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September 17, 2012 by Olivia Ten reasons beach life is the best life

If you’re lucky enough to be somewhere like Hawaii, the beach is a 24/7 good weather hangout.  Who needs to pay rent?
Hotties.  They are all up and down the beach.  There are not many places that are better for meeting [...]

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September 14, 2012 by Olivia Four Workouts with Friends

Most people working out at a gym are there alone, but it doesn't need to be that way.  There are many exercise options for groups of people.  The best way to find what works is to think about what activities [...]

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September 12, 2012 by Olivia Rock Climbing, a Full Body Workout

Rock climbing is thought of as a very dangerous "Extreme Sport," and this can often be the case.  Of course, mountaineering or climbing El Capitan in Yosemite is not the only way to enjoy this activity.  Rock climbing can be [...]

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September 10, 2012 by Olivia Beach Jacuzzi

California beaches might inspire thoughts of paradise.  There are beach bodies as far as the eye can see, and the lifeguards will flirt with nearly anyone.  Of course, what Hollywood promotes as the image of its beaches is not necessarily [...]

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September 7, 2012 by Olivia Towelmate -

Good news everybody! Towelmate’s Fitness Towel with Germ Shield is now available at because they chose Towelmate as the premier gym towel to support all fitness routines. is a powerhouse full of excellent advice and resources for sculpting a body to [...]

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September 5, 2012 by Olivia Beach Workouts

The beach is not all about relaxing and having a day off. It's also a great place to get in a first class workout.
You can get an incredible workout just by running on the sand. While running on the dry [...]

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September 4, 2012 by Olivia 5 Alternative Uses For a Towel

Towels are great at the beach - they dry you off, keep sand from getting all over your body, and give you something soft to lay on while tanning. That is not all, however. Towels are also multi-purposed:
1. One of [...]

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